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    <loc>https://www.jillvanak.com/about</loc>
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      <image:title>About Jill - Hi, I’m Jill!</image:title>
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      <image:title>About Jill - 2.</image:title>
      <image:caption>#2 I am obsessed with feeling good, and teach fitness part-time at [solidcore] (think pilates on steroids).</image:caption>
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      <image:title>About Jill - 5.</image:title>
      <image:caption>I am a dog mom to a delicious cavapoo named Tubby.</image:caption>
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      <image:title>About Jill - 1.</image:title>
      <image:caption>Being on the move is in my blood, as I grew up a military brat, moving every four to five years to (semi!) exotic locales.</image:caption>
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      <image:title>About Jill - 3.</image:title>
      <image:caption>I am a bookworm and a world traveler – next on the list… New Zealand!</image:caption>
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      <image:caption>I’ve run one marathon…. and never EVER want to run another one!</image:caption>
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      <image:title>About Jill</image:title>
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    <loc>https://www.jillvanak.com/contact</loc>
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    <lastmod>2021-03-11</lastmod>
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    <lastmod>2021-04-01</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
      <image:caption>Hire me to speak Empower your team and bring engagement, motivation, and actionable development. Let’s create a custom career and leadership development program for your organization today!</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Intensives Ready for a deep dive? This 90-minute strategy session is for the person who has a particular need, or issue in mind. Think resume review, interview prep, negotiation strategy, honing presentation skills, networking, and more!</image:caption>
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      <image:title>Home</image:title>
      <image:caption>1:1 Coaching Hone your strengths and land the job of your dreams. Personalized coaching includes calls with Jill, resources, homework and unlimited access to me, your catalyst.</image:caption>
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    <loc>https://www.jillvanak.com/11-coaching</loc>
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    <lastmod>2021-04-01</lastmod>
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      <image:loc>https://static1.squarespace.com/static/5fb5fb6091f7006abfba9e0e/t/6049cf8b4c489a2ac1fb47cd/1615925386939/coaching2a-bw.jpg</image:loc>
      <image:title>1:1 Coaching - Personalized Career Coaching I work with my clients to hone their strengths and land the job of their dreams.</image:title>
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      <image:title>1:1 Coaching - Self-awareness development</image:title>
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      <image:title>1:1 Coaching - Weekly 90-minute Zoom calls</image:title>
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      <image:title>1:1 Coaching - Ongoing email support</image:title>
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      <image:title>1:1 Coaching - Strategic resources</image:title>
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      <image:title>1:1 Coaching</image:title>
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    <loc>https://www.jillvanak.com/intensive-sessions</loc>
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    <lastmod>2021-04-01</lastmod>
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      <image:title>Intensive Sessions - Intensive Sessions Strategize &amp; create an action plan in 90 minutes.</image:title>
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      <image:title>Intensive Sessions</image:title>
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  <url>
    <loc>https://www.jillvanak.com/speaking</loc>
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    <lastmod>2021-04-01</lastmod>
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      <image:title>Speaking - Speaking I’m on a mission to help women transform their dreams into careers.</image:title>
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